{"version":"1.0","provider_name":"Heart of England Mencap","provider_url":"https:\/\/hoem.alphaclient.co.uk","title":"Get Moving for Mental Health in May!\u00a0#MoveinMay - Heart of England Mencap","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t3Q2oUUItp\"><a href=\"https:\/\/hoem.alphaclient.co.uk\/index.php\/2024\/04\/30\/get-moving-for-mental-health-in-maynbsp\/\">Get Moving for Mental Health in May!\u00a0#MoveinMay<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hoem.alphaclient.co.uk\/index.php\/2024\/04\/30\/get-moving-for-mental-health-in-maynbsp\/embed\/#?secret=t3Q2oUUItp\" width=\"600\" height=\"338\" title=\"&#8220;Get Moving for Mental Health in May!\u00a0#MoveinMay&#8221; &#8212; Heart of England Mencap\" data-secret=\"t3Q2oUUItp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/hoem.alphaclient.co.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/images.squarespace-cdn.com\/content\/v1\/61645e1df492555168e512de\/c3039db6-ef66-43dd-b041-6517af659162\/1E2EFEE2-0F8D-481E-A494-3FEC1BF30121_1_201_a.jpeg?format=2500w","thumbnail_width":600,"thumbnail_height":648,"description":"This \ufeffMay, Heart of England Mencap are encouraging movement, and we want our staff and customers to \u2018move\u2019 for their mental health.  Being physically active is great for our bodies and our minds. Exercise is a natural and effective anti-anxiety treatment. It relieves tension and stress, boosts phy"}